Services
Comprehensive, Innovative, and Accessible Mental Health Support Nationwide
At BCOGNITIVE, we are committed to providing mental health care that is not only flexible, but also innovative and accessible to everyone across Australia. Whether you prefer the convenience of our secure telehealth platform, the comfort of home visits where available, or the personal touch of in-person appointments at our nationwide locations, we ensure you receive the care you need in the way that works best for you.
Our services are led by a team of highly experienced therapists who integrate traditional therapeutic methods with cutting-edge tools, such as virtual reality therapy, interactive therapy aids, and personalized counselling books. Each service is designed to provide effective, personalized support, with a focus on affordability and convenience, giving you the confidence that you are in expert hands.
Anxiety Management
Anxiety can be overwhelming, but our flexible options ensure help is always within reach. Whether through telehealth sessions, home visits, or in-person therapy, our anxiety management services use Cognitive Behavioral Therapy (CBT), mindfulness techniques, and exposure therapy to help you regain control. Our personalized tools, including interactive therapy aids and anxiety-relief books, provide extra support between sessions, showing that we understand and care about your unique needs.
What We Offer:
- Telehealth sessions for convenience and flexibility.
- Home visits are available in select locations for those who prefer therapy in the comfort of their home.
- In-person therapy at our nationwide locations.
- CBT-based tools, mindfulness exercises, and treatment aids such as books and anxiety-relief tools for daily use.
Key Benefits: Accessible therapy from anywhere, personalized anxiety management plans, and practical tools to help you manage anxiety every day.
Depression Counselling
Depression can feel isolating, but our telehealth, home visits, and in-person therapy options ensure that help is always accessible. Using CBT, Interpersonal Therapy (IPT), and behavioural activation, our therapists help you navigate depression, providing both emotional support and practical strategies. We also offer personalized therapy books and self-help tools to support your healing outside sessions.
What We Offer:
- Telehealth counselling for remote access to therapy.
- Home visits, where available, for a more personal, in-home therapy experience.
- In-person sessions at our nationwide locations.
- CBT, IPT, and behavioural activation techniques to improve mood and engagement.
- Therapy aids like personalized counselling books and interactive tools to track your progress.
Key Benefits: Flexible therapy options, personalized tools to aid recovery, and access to expert counselling from home or in person.
Trauma Counselling
Healing from trauma requires a safe and supportive environment. BCOGNITIVE offers telehealth, home visits, and in-person trauma counselling services. Our therapists use EMDR (Eye Movement Desensitization and Reprocessing) and Trauma-Informed CBT to help you process and release trauma. With therapy aids like calming tools and grounding exercises, we support your healing between sessions.
What We Offer:
- Telehealth trauma counselling for secure, private sessions.
- Home visits for in-home trauma support (where available).
- In-person counselling at our nationwide locations.
- EMDR and Trauma-Informed CBT to process traumatic experiences.
- Therapy aids include grounding exercises and self-soothing tools to manage distress between sessions.
Key Benefits: Flexible options for accessing trauma therapy, personalized tools for managing trauma, and expert guidance in a safe environment.
Relationship Counseling
Our relationship counselling services are designed to help couples, families, and individuals strengthen their connections. We offer flexible therapy options with telehealth, home visits, and in-person sessions to fit your schedule. Using Emotionally Focused Therapy (EFT) and Family Systems Therapy, our counsellors help improve communication, resolve conflict, and deepen emotional connections. Interactive therapy aids, such as relationship-building exercises and counselling books, are provided for additional support between sessions.
What We Offer:
- Telehealth relationship counselling is convenient to access from anywhere.
- Home visits for in-home therapy with your partner or family (where available).
- In-person sessions at our nationwide locations for face-to-face therapy.
- EFT and Family Systems Therapy to improve communication and resolve conflict.
- Relationship-building tools and counselling books to use outside of therapy sessions.
Key Benefits: Flexible therapy formats, improved communication and relationship dynamics, and interactive tools to reinforce emotional connection.
Criminal Justice Support
Our criminal justice support services provide emotional and psychological care for individuals involved in the justice system, whether as offenders, victims, or those reintegrating into society. With telehealth, home visits, and in-person counselling, we offer accessible therapy options designed to support legal compliance, rehabilitation, and recovery.
What We Offer:
- Telehealth sessions for confidential support in navigating legal challenges.
- Home visits where available for rehabilitation and reintegration support.
- In-person counselling at our nationwide locations.
- Court-ordered counselling, rehabilitation therapy, and victim support.
- Access to counselling books and digital therapy tools to aid recovery.
Key Benefits: Confidential, judgment-free support available through multiple formats, personalized therapy aids, and legal compliance assistance.
Virtual Reality (VR) Therapy
Take your therapy to the next level with our innovative Virtual Reality Therapy. Available through telehealth and in-person sessions at select locations, VR therapy immerses you in calming virtual environments that help manage anxiety, trauma, and stress. Our VR tools offer a unique way to confront fears or practice relaxation techniques in a controlled, engaging setting.
What We Offer:
- Telehealth VR therapy for remote access to immersive virtual environments.
- In-person VR therapy at select nationwide locations.
- Guided VR sessions for anxiety reduction, phobia treatment, and relaxation.
- Personalized VR therapy tools to enhance your treatment experience.
Key Benefits: Innovative, hands-on therapy accessible from home or in-person, enhanced emotional regulation, and immersive experiences that aid healing.
Group Therapy
Our telehealth group therapy sessions offer a supportive space for individuals facing similar challenges, whether related to anxiety, depression, or addiction. For those seeking face-to-face interaction, we also provide in-person group sessions at select locations, with the option for home-based groups in certain areas. Group therapy promotes shared learning, emotional resilience, and peer support.
What We Offer:
- Telehealth group sessions for those preferring remote participation.
- In-person group therapy at nationwide locations.
- Home visit group sessions, where available, for a more intimate, home-based setting.
- Peer support, emotional growth, and skill-building exercises.
Key Benefits: Flexible group therapy options, supportive peer environments, and skill-building for managing life’s challenges.
Domestic Violence Prevention & Counselling
We provide safe, confidential domestic violence counselling through telehealth, home visits, and in-person sessions to help individuals affected by domestic violence. Our counsellors offer prevention strategies, safety planning, and emotional recovery support, empowering survivors to regain control of their lives. We also provide therapy aids and personalized counselling books for long-term recovery support.
What We Offer:
- Telehealth sessions for discreet, confidential counselling.
- Home visits are available in select areas for those requiring in-home support.
- In-person counselling at nationwide locations.
- Safety planning, prevention strategies, and emotional healing.
- Access to digital tools and counselling books for ongoing support.
Key Benefits: Safe, flexible access to counselling, personalized safety plans, and practical tools for long-term recovery.
Grief and Loss Counselling
Grieving can be one of the most difficult emotional experiences, but with BCOGNITIVE’s telehealth, home visits, and in-person grief counselling services, support is always available. Our therapists use Narrative Therapy and Acceptance and Commitment Therapy (ACT) to help you process loss, with additional tools like counselling books and self-care exercises to support your healing between sessions.
What We Offer:
- Telehealth grief counselling for private, convenient access.
- Home visits for in-home grief support (where available).
- In-person counselling at our nationwide locations.
- Narrative Therapy and ACT to process loss and promote healing.
- Therapy aids like personalized books and self-care exercises.
Key Benefits: Flexible grief counselling options, compassionate care from experienced therapists, and tools for navigating the grieving process.
Substance Abuse Therapy
For individuals struggling with addiction, our telehealth-based substance abuse therapy provides comprehensive support. We also offer home visits and in-person sessions at our nationwide locations. Using CBT, Motivational Interviewing, and relapse prevention techniques, we help individuals build a foundation for sobriety, with access to personalized therapy aids and counselling books to aid recovery.
What We Offer:
- Telehealth addiction therapy for discreet, flexible support.
- Home visits for in-home addiction counselling (where available).
- In-person sessions at our nationwide locations.
- CBT and Motivational Interviewing to address addiction and triggers.
- Therapy aids, such as counselling books and digital tools, to support recovery.
Key Benefits: Accessible addiction counselling options, personalized recovery tools, and practical relapse prevention strategies.
Anger Management
Our anger management therapy helps individuals develop healthy ways to express and control anger. Available through telehealth, home visits, and in-person sessions, we provide CBT, emotional regulation techniques, and problem-solving strategies to help you manage anger in constructive ways. Therapy aids, like stress-relief tools and counselling books, provide additional support outside of sessions.
What We Offer:
- Telehealth anger management sessions for convenient access.
- Home visits for in-home therapy (where available).
- In-person anger management at our nationwide locations.
- CBT-based tools and emotional regulation exercises for anger management.
- Therapy aids like stress-relief tools and interactive books for self-regulation.
Key Benefits: Convenient access to anger management therapy, personalized strategies for controlling anger, and practical tools for emotional regulation.
