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  • Welcome to Psychosocial Recovery Coaching

    Home Visits

    At BCOGNITIVE, we see all our participants when not in crisis every fortnight. This face-to-face home visits are essential for our participant’s mental health for several reasons...

  • Welcome to Psychosocial Recovery Coaching

    Phone Calls

    Phone calls can be an important tool for maintaining good mental health in several ways. Here are some reasons why...

  • Welcome to Psychosocial Recovery Coaching

    Workshops

    At BCOGNITIVE we have found that workshops are a great way of supporting mental health by providing individuals with education, resources, and tools to better understand and manage their mental health. Here are some ways BCOGNITIVE workshops can support mental health...

Are you an NDIS participant with mental health challenges looking for personalised support to help you achieve your goals?

Our psychosocial recovery coaching services through the NDIS may be the answer you’re looking for.

At BCOGNITIVE, we understand the importance of providing individualised, person-centred support that addresses the mental health and social factors contributing to an individual’s disability. Our experienced recovery coaches work collaboratively with NDIS participants and the relevant stakeholders to develop a personalised recovery plan that is tailored to their unique needs and goals.

We can also provide assistance with navigating the mental healthcare system and accessing appropriate services and supports.

We believe that every individual has the potential to achieve their goals and live a fulfilling life, and we are committed to helping you reach your full potential..

Psychosocial Recovery Coaching

About Us

The recovery coaching process is collaborative and person-centred, meaning that the client is in control of their own recovery journey. The BCOGNITIVE coach works with the client to identify their values, strengths, and goals and then helps them develop strategies for achieving those goals. Coaching sessions may cover a wide range of topics, including:

  • Coping strategies for managing mental health symptoms
  • Goal-setting and action planning
  • Building self-esteem and confidence
  • Developing healthy relationships and social support networks
  • Navigating the mental healthcare system and accessing appropriate resources

The ultimate goal of psychosocial recovery coaching is to help individuals achieve a sense of empowerment and independence in their recovery journey. By providing support, guidance, and practical strategies, a recovery coach can help clients to build the skills they need to manage their mental health challenges and achieve their goals.

If you or someone you are caring for is struggling with mental health challenges and are looking for support and guidance, psychosocial recovery coaching may be a helpful option.

Contact us today to learn more about our psychosocial recovery coaching services and take the first step towards a brighter future.

Services

What We do

Our recovery coaching services have been tailor-made to ensure all our participants achieve greater independence and empowerment in their recovery journey. They include fortnightly face-to-face visits and fortnightly phone calls.

Our experience confirms that outside of crisis, this format works well with providing our participants with the guidance and support they need to develop practical coping strategies, build social support networks, and access community resources. Whilst ensuring that any relevant referrals &/or follow-ups are not missed.

01.

Home Visits

At BCOGNITIVE, we see all our participants when not in crisis every fortnight. This face-to-face home visits are essential for our participant’s mental health for several reasons:
  • Social Connection
  • Reduced Isolation
  • Increased Physical Activity
  • Accountability
  • Improved Communication Skills
  • Enhanced Learning and Growth
Read More
02.

Phone Calls

Phone calls can be an important tool for maintaining good mental health in several ways. Here are some reasons why:
  • Accountability
  • Social Connection
  • Support
  • Checking-In
  • Accessibility
  • Confidentiality
Read More
phone-calls01
03.

Workshops

At BCOGNITIVE we have found that workshops are a great way of supporting mental health by providing individuals with education, resources, and tools to better understand and manage their mental health. Here are some ways BCOGNITIVE workshops can support mental health:
  • Education
  • Resources
  • Skill-building
  • Connection
  • Stigma Reduction
Read More
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Do you Are you an NDIS participant with mental health challenges looking for personalised support to help you achieve your goals? Our psychosocial recovery coaching services through the NDIS may be the answer you’re looking for.
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Western Australia Contact Details
Phone Number

1800 787 481

Email Address

hello@bcognitive.com.au

Physical Address

Level 1,162 Grand Boulevard, Joondalup 6027, WA

Opening Hours:
  • Monday - Friday: 9:00 AM to 4:00 PM
  • Saturday & Sunday: Closed
South Australia Contact Details
Phone Number

1800 787 481

Email Address

hello@bcognitive.com.au

Physical Address

263 Sturt St, Adelaide, SA 5000

Opening Hours:
  • Monday - Friday: 8:00 AM to 5:00 PM
  • Saturday & Sunday: By Appointment Only
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01.

Home Visits

At BCOGNITIVE, we see all our participants when not in crisis every fortnight.

This face-to-face home visits are essential for our participant’s mental health for several reasons:

Social Connection: Human beings are social creatures and require connection with others to feel a sense of belonging and purpose. Face-to-face activities such as spending time with family and friends, participating in group activities, and attending events allow us to connect with others, build relationships, and develop a support system.

Reduced Isolation: Isolation can contribute to feelings of loneliness, depression, and anxiety. Face-to-face activities can help reduce feelings of isolation by providing opportunities to interact with others and participate in meaningful activities.

Increased Physical Activity: Many face-to-face activities, such as sports, dancing, and hiking, involve physical activity, which is known to be beneficial for mental health. Physical activity releases endorphins, which can improve mood and reduce stress.

Accountability: Participating in face-to-face activities can provide a sense of accountability and motivation to follow through with plans and commitments. This can be helpful in overcoming feelings of apathy or lack of motivation that can accompany some mental health challenges.

Improved Communication Skills: Face-to-face activities can help improve communication skills, which can lead to better relationships and overall well-being. Communication skills through face-to-face interactions can also help build confidence, reduce social anxiety, and improve overall social competence.

Enhanced Learning and Growth: Face-to-face activities can provide opportunities for learning, personal growth, and self-discovery. By interacting with others, trying new things, and gaining new experiences, we can learn about ourselves and the world around us, contributing to greater self-awareness and personal development.

Overall, face-to-face visits are essential for mental health because they allow us to connect with others, reduce isolation, engage in physical activity, improve communication skills, and experience personal growth and learning.

02.

Phone Calls

Phone calls can be an important tool for maintaining good mental health in several ways. Here are some reasons why:

Accountability: Regular and scheduled phone calls have proven to be effective in providing a sense of accountability, which can be an important factor in maintaining good mental health. When we commit to regular phone calls with a friend, family member, or mental health professional, we are more likely to follow through on our commitments and take steps towards our goals.

Social Connection: Regular phone calls with friends and family can provide a sense of social connection and support, which is important for maintaining good mental health. Feeling connected to others can help reduce feelings of loneliness and isolation, which can contribute to poor mental health outcomes.

Support: Phone calls can be a way to seek support and advice from others during difficult times. When we are struggling, it can be helpful to talk to someone we trust about our thoughts and feelings. Talking through our problems can help us gain perspective and find solutions.

Checking-In: Regular phone calls can be a way to check in with loved ones to see how they are doing. This can help us feel connected and supportive of othes, and can also help us identify when someone may be struggling and in need of extra support.

Accessibility: Phone calls can be a more accessible way to connect with others, especially for individuals who may have mobility or transportation challenges or live far away from loved ones. Phone calls can provide a way to stay connected even when physical proximity is not possible.

Confidentiality: Phone calls can be a way to seek help or support in a confidential manner. For individuals who may be hesitant to seek help in person, phone calls can provide a way to connect with mental health professionals or support services in a more private and confidential manner.

Overall, phone calls can be an important tool for maintaining good mental health by providing social connection, support, accessibility, and confidentiality.

03.

Workshops

At BCOGNITIVE we have found that workshops are a great way of supporting mental health by providing individuals with education, resources, and tools to better understand and manage their mental health. Here are some ways BCOGNITIVE workshops can support mental health:

Education: Workshops can provide individuals with information about mental health, including common mental health conditions, symptoms, and treatment options. This education can help individuals better understand their own mental health and the mental health of those around them.

Resources: Workshops can provide individuals with resources to help manage their mental health, such as coping strategies, self-care practices, and support services. These resources can help individuals feel more empowered to take charge of their mental health and well-being.

Skill-building: Workshops can provide individuals with practical skills to manage their mental health, such as mindfulness practices, relaxation techniques, and stress management strategies. These skills can help individuals better cope with stressors and challenges in their lives.

Connection: Workshops can provide a space for individuals to connect with others who may be experiencing similar mental health challenges. This sense of connection and community can be an important source of support and encouragement.

Stigma Reduction: Workshops can help reduce the stigma around mental health by providing a safe and supportive space for individuals to talk openly about their experiences. By normalizing conversations about mental health, workshops can help reduce shame and stigma and encourage individuals to seek the help and support they need.

Overall, workshops can be an effective way to support mental health by providing education, resources, skill-building, connection, and stigma reduction. Whether in-person or online, workshops can provide individuals with the tools and support they need to understand better and manage their mental health.